Cross-Training
After completing two marathons and seven half-marathons, I have learned key components that help make training a success – eating right,...
CurrexSole RUNPRO's
As a long distance runner, I go through running shoes more than any other item I own. Wearing the proper running shoes is key to running...
Summer Runs
Summer 2016 has been a different summer for me because my fitness level is at the best level I have ever been at. When summer began, I...
